Banana is one of the healthiest fruit loaded with fiber, vitamins A, B6, and C, potassium, manganese and magnesium.
What’s more interesting is banana peels also are loaded with different benefits… Surprised!!! Yes, even banana peels are also good to improve digestion, lower cholesterol, and heal common skin problems.
You will stop throwing these valuable wrappers in the trash after you discover all the incredible things it can do:
Stop Itching: Banana peels are great for relieving the painfully distracting itch of bug bites. Massaging the itches with banana peel can provide instant results. This remedy is also reported to work on rashes caused by poison ivy or oak.
Fiber: Best way to stay fit is to add enough fiber in your diet. While banana contains a fair amount of fiber, the peel itself is positively jam packed. Eating the peel along with the fruit, or adding the peel to a smoothie, is an easy way to stay regular.
Whiten Your Teeth: The banana peels act as the best bleaching agents that can actually wear away your enamel. Banana peel can whiten teeth naturally and gently due to its potassium content. You don’t even have to chew the peel, but rather rub the inner side on your teeth every day for about two weeks.
Improve the Quality of Your Skin: Banana peels have lots of antioxidants that are great for your skin. To minimize the look of lines and wrinkles, simply rub a banana peel directly on the affected areas and leave the sticky residue for about 30 minutes before washing your face.
PNN