Eating stale food is usually considered harmful for health. Stale food, if kept for more than 15 hours can cause various health problems like acidity, food poisoning, gas and an upset stomach. But it is safe to consume leftover chapatti within 12-15 hours.
And we Indians have the habit of cooking more than required, and so we usually have leftovers which are either given to cow or dogs. But the stale chapattis can be consumed by you as well.
Adding to the taste, stale chappatis have amazing benefits. Read below to know some of the amazing health benefits of stale chappatis
Benefits of stale chapatti:
Controls blood pressure: Consuming stale chapatti with cold milk is said to help people with high blood pressure. Soak the stale chapatti in cold milk and leave it for 10 minutes. Eat this as your morning breakfast. This can help you in controlling your blood pressure.
Reduce stomach problem: People suffering from constant stomach problem; stale chapatti is the best home remedy for them. Stomach problems like constipation, acidity and gas can be cured by having stale chapatti soaked in cold milk before you sleep.
Balances body temperature: If you are feeling feverish, then have stale chapattis soaked in cold milk, for it helps control body temperature level. The added nutrition of milk will help ease your discomfort.
Good for Diabetic patients: Stale chapattis are good for diabetic patients. Having stale chapattis with milk lowers high blood sugar levels. Soak the chapatti in milk for five to seven minutes before consuming it. These are good for diabetic patients. Having stale chapatti with milk to maintain the sugar level. Soak the chapati in milk for five to seven minutes before consuming it. This will help diabetic patients lead a normal life.