Age is just a number for Bollywood’s Shehenshah. Even at 72, he looks remarkably vibrant, even after having experienced some health issues in the past. Known for portraying some of the finest characters on screen, Amitabh Bachchan follows a strict vegetarian diet and a disciplined lifestyle. Whether traveling for work or at home, he can be found at the gym every single day, without fail.
In spite of Big B’s hectic schedule these past years, there is one thing which has always been consistent since the beginning of his career–his lunch box. His breakfast consists of beans sprouts, occasionally he likes to have corn flakes or muesli with milk or yogurt or some hard-boiled eggs. Tea, coffee, alcohol, and any aerated drinks are a strict no-no for him. He loves to relish on home-cooked food items.
Until a few years ago Jalebi and Kheer would weaken him, but in the present scenario he refrains from not just Indian sweets but also cakes and pastries too. Although he is not a foodie, he sometimes enjoys cooking for friends and family.
At a time when most people are finding it hard to even manage their daily lives, the superstar follows a very disciplined lifestyle and is extremely serious about working out every single day.