Even after recovering from coronavirus infection, people continue to face several health-related ailments such as fatigue, difficulty in breathing, heart ailments, depression and stress. Along with these, hair loss is a very common issue that people who have been cured face. It has been seen that this issue is reported more in the second wave of Covid.
It has been seen that hairs fall after taking a bath and sometimes breaks even on touching. If you are also facing this issue, you can follow these things to overcome it.
According to doctors, after recovering from Covid, this problem can be seen for at least two to three months. If this problem is detected early, then it can be stopped quickly. Whenever a patient goes to a doctor regarding the problem of hair loss, it takes at least one or two months to overcome this. With the right treatment, hair fall stops completely in two months. According to experts, depression and stress are the main reasons for hair loss after recovering from Covid infection.
Take care of food and drink
The beginning of the day should be very good. Taking a balanced diet will help you recover soon. It keeps us healthy by circulating energy in the body. For this, you can also drink turmeric milk, basil fennel ginger decoction, cardamom or cinnamon tea. Also, take a balanced diet during the day’s meal and take plenty of rest.
Light exercise is important
If you are suffering from hair loss, you must exercise and do Yoga daily. It will speed up your recovery and help get rid of the issue.