Oil is one of the most popular remedy in Indian Ayurveda. We can heal numerous health, skin, and hair related disorders with oil bath.
Oils are abundant in anti-oxidants, vitamins, proteins, anti-bacterial, and anti-inflammatory properties which play an essential role in our regular lifestyle.
An oil bath and the associated scrub helps in removing the dead skin cells and leaves your skin glowing and helps in lowering your body temperature.
The scrub increases blood supply and invigorates the skin.
If you follow a regimen of a weekly oil bath, you will notice a greatly improved skin texture and reduce body hair.
Mostly it is used by South India people because they have great tendency to clear the body heat.
PNN/Agencies