5 minutes face yoga before bedtime
New Delhi: We live in a world where we are constantly occupied with either work, daily chores, technology, etc. and ...
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New Delhi: We live in a world where we are constantly occupied with either work, daily chores, technology, etc. and ...
Read moreTaking hot bath at least 90 minutes before bedtime is your ticket to sound sleep. Just remember that the water ...
Read moreLondon: Using mobile phones or watching TV in a dark bedroom just ahead of bedtime can sabotage your sleep more ...
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India faces a severe shortage of IAS, IPS, and IFoS officers, straining administrative efficiency and law enforcement capabilities. As of...
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As the Russian invasion of Ukraine is approaching its third year, the war between the two countries has assumed new...
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One of the cornerstones of a functioning democracy is transparency as the people have every right to information on all...
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What should we look forward to in 2025? I mean “look forward to” in the sense of anticipate rather than...
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