Is your diet secretly speeding up aging? Here’s what you need to know
As we get older, we notice more changes in our bodies, such as lower energy levels, slower metabolism, and apparent ...
Read moreAs we get older, we notice more changes in our bodies, such as lower energy levels, slower metabolism, and apparent ...
Read moreIn this highly competitive world, everyone tries their best to look good and attractive. However, work pressure, stress, an imbalanced ...
Read moreLondon: Eating right and healthy in your early years can help boost health in old age, suggests a study conducted ...
Read moreNew Delhi: The MIND diet, a brain-healthy diet that focuses on plant-based foods like whole grains, green leafy vegetables, fruits, ...
Read moreSugary snacks and drinks are abundant on supermarket and retail shelves. While it is possible to enjoy these on occasion, ...
Read moreNew Delhi: Not everyone is aware that Phool Makhana, also known as Foxnut, is not a nut but the seed ...
Read moreNew Delhi: Fasting completely or partially for a set period of time before eating normally again is what intermittent fasting ...
Read moreHealthy adults who eat a diverse diet, with at least 8-10 grams of soluble fibre such as grains, beans, lentils, ...
Read moreNew Delhi: Whether we want to accept it or not, biologically men and women are very different. One of the ...
Read moreNew Delhi: You are what you eat! The secret to good health often lies in one's reach - in one's ...
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