Tag: sleep

So what can you do to protect yourself against the new coronavirus and other germs? First of all, focus on ...

Knowing when you feel overtired isn’t exactly as complicated as rocket science. You probably feel sluggish, weak, unproductive and unmotivated. ...

London: Just half an hour of morning walk can help heart bypass surgery patients get a sound sleep at night, ...

Deep sleep is utmost important to maintain good health. A normal person should sleep for at least seven to eight ...

New York: A good night's sleep is crucial to good health because researchers have found that too little sleep, and ...

London: Is your child getting enough sleep? If not, read this carefully. Researchers have found that children who get the ...

New York: Spending a lot of time sitting may increase heart disease risk among overweight and obese post-menopausal women, warns ...

New York: Researchers have found that nearly half of all patients who suffer migraines report sleep disturbance as a trigger ...

London: A sleep expert in the UK says the food we eat during the day can have an impact on ...

Beijing: Older people who sleep nine hours or more at night, and take long naps during the day are 85 ...