Tag: sleep

New York: Sleep disturbances are associated with mental health problems among survivors of a natural disaster even two years after ...

New York: Insufficient sleep is associated with a wide range of mental health issues such as anxiety, self-harm and suicide ...

New York: Kids who take 30-to-60 minute mid-day naps at least three times a week are happier and have more ...

New York: People who sleep less than seven hours each night are at higher risk of developing cardiovascular disease (CVD) ...

New York: Losing just 16 minutes of sleep during working days can greatly hamper your performance at the workplace, say ...

New York: Common myths around sleep like snoring is harmless or having a drink helps fall asleep not only shape ...

New Delhi: While birth of a child is a matter of joy to parents, it has drastic effects on first-time ...

New York: Overburdened with work? Relax. Adequate sleep and mindfulness exercises such as meditation can help you feel less stressed, ...

According to the Hindu scriptures the morning and the evening are the time of prayer and not meant for sleeping. ...

New York: Unable to sleep properly? Blame your co-worker who is rude, uses sarcastic comments and demeaning language. According to ...