Tag: workout

To gain the maximum benefits out of our workouts, we need to pay more attention to the food we eat. ...

New Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to ...

New Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to ...

Bhubaneswar:  More than 59 per cent of over one million residents in Bhubaneswar are physically inactive, while only 16 per ...

New Delhi: To make workout sessions interesting, experts suggest an upgrade of gym wardrobe with certain essentials. Garima Behl Sapra, ...

It’s hard to maintain a healthy lifestyle in the age of rat race. People try all options to be at ...

At a time, when losing weight is the fad, to think about gaining weight might appear irrational. However, in a ...

Home workout can be a powerful way to get fit and lose weight. This is especially true if you are ...

New Delhi:  One of the biggest stereotypes in our society is that pregnant women should avoid anything strenuous but keeping ...

Only talent will does not help stars in the Hindi Film Industry. They need to be well toned and have ...