Avoid eating these foods post workout
To gain the maximum benefits out of our workouts, we need to pay more attention to the food we eat. ...
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To gain the maximum benefits out of our workouts, we need to pay more attention to the food we eat. ...
Read moreNew Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to ...
Read moreNew Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to ...
Read moreBhubaneswar: More than 59 per cent of over one million residents in Bhubaneswar are physically inactive, while only 16 per ...
Read moreNew Delhi: To make workout sessions interesting, experts suggest an upgrade of gym wardrobe with certain essentials. Garima Behl Sapra, ...
Read moreIt’s hard to maintain a healthy lifestyle in the age of rat race. People try all options to be at ...
Read moreAt a time, when losing weight is the fad, to think about gaining weight might appear irrational. However, in a ...
Read moreHome workout can be a powerful way to get fit and lose weight. This is especially true if you are ...
Read moreNew Delhi: One of the biggest stereotypes in our society is that pregnant women should avoid anything strenuous but keeping ...
Read moreOnly talent will does not help stars in the Hindi Film Industry. They need to be well toned and have ...
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I t may appear strange in most democracies, including India, that losing a no-confidence vote against a government leading to...
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The collapse of Bashar al-Assad’s regime in Syria is not an isolated event in the Middle East, but part of...
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The people of South Korea and their representatives showed the world last weekend how real democracy works. The country’s parliament...
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In 2021, I wrote a book called “Price of the Modi Years.” In one of its chapters, I compared India’s...
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