This is how Hindi film stars celebrated Holi

There are certain foods that work like magic for your weight loss plan. Foods mostly filled with fiber and protein help keep you fuller and have a low energy density so you can eat a decent-sized portion without overdoing it on calories. Eggs Eggs are incredibly nutrient-dense and filling, mainly because of their high protein content. It’s the protein that makes them a powerhouse for weight loss. Eggs rank high on the Satiety Index scale, which means they may help you feel fuller for longer. It can help in regulating hunger and appetite hormones, helping fend off your hunger until lunchtime. Avocados Avocados are a great source of several vitamins, minerals, healthy fats, and fiber. 3.5 ounces (100 grams), or about half an avocado, contain around 160 calories. People who eat avocados tend to have lower BMI, body weight and waist circumference than people who skip this green vegetable. As avocados are higher in calories than other fruits it may help you slim down. Yogurt Adding yogurt to your diet may help your body to speed up weight loss, and trim your tummy. Yogurt is protein-packed and full of probiotics, which are good for gut health and may help your weight-loss efforts. It also keep your gut bacteria happy, which can be good for your metabolism. Beans All beans are high in fiber which helps you feel fuller longer, thus controlling hunger. Eating beans and legumes has also been linked with various other health benefits, including lowering blood pressure, reducing cholesterol and reducing risk of cardiovascular disease. Salmon Salmon definitely deserves a place on your weight-loss menu. It won’t help you lose weight unless it’s just one part of a reduced-calorie diet supported by regular exercise. It contains omega-3 fatty acids. A diet rich in omega-3 fatty acids makes people feel more satisfied.

Mumbai: Celebrities including Amitabh Bachchan, Ranveer Singh, Sara Ali Khan, Priyanka Chopra, Kareena Kapoor Khan and Karisma Kapoor celebrated the festival of colours with friends and family members.

Keeping the celebrations low-key, Kareena spent the day with husband, actor Saif Ali Khan, and son Taimur, and close family members. She shared a video of herself sporting a smudge of pink on her face, saying: “I think pink is my colour. Agree?” She also posted a picture of Taimur dressed in a white kurta.

“Looks like pink is his colour too,” she said.

Karisma had fun with her children, and posted a snapshot with her children. She can be seen throwing water balloons with her kids at her apartment.

Aishwarya Rai Bachchan’s Holi celebration was all about traditions she shared glimpses of her family’s Holi puja.

Global icon Priyanka Chopra and husband Nick Jonas’ Holi was also a family affair in Pune.

“We have already been living in colour over the past few days. Literally,” Priyanka shared on Instagram, adding: “Nick’s first Holi was made so special being home. May everyone celebrating have a very happy and safe Holi.”

Sunny Leone and Mira Rajput Kapoor were spotted partying with friends with husband Shahid Kapoor’s initials painted onto her neck. Going down the natural route, Sara and Dia Mirza celebrated with flower petals instead of chemical-laced colours.

Varun Dhawan was spotted with ladylove Natasha Dalal as they celebrated Holi together this year. Varun wore a T-shirt with ‘Made In India’ written on it and denim, while Natasha wore a multi-coloured top with shorts and slippers.

Cricketer Hardik Panday took to Instagram to share pictures of Holi celebrations. He was accompanied by his girlfriend Natasa Stankovic.

Actor Kunal Kemmu celebrated Holi after almost 12 years, and all credit goes to his little daughter Inaaya.

Sharing a click of Inaaya from a Holi party, Kunal wrote on Instagram: “Thank you children for bringing back the joys and colour and making me feel like a child once again. I haven’t played holi in the last 12 years and I thought I never would but thanks to inaaya I did go to her friend’s holi party and ended up having so much fun. Happy Holi everyone. Wishing all of you health happiness and a life filled with colours.”

Veteran stars Rishi Kapoor and Amitabh Bachchan shared throwback Holi photographs.

 

Exit mobile version