Sleeplessness leads to stress, worries, and poor performance. In the long run, sleeplessness can affect your health too. There are certain best positions to sleep that will fetch fortune in one’s life as briefed in the Vastu Shastra.
Firstly let us know what is Vastu shastra?
Vastu Shastra is a traditional Hindu system of architecture which literally translates to “science of architecture.” These are texts found on the Indian subcontinent that describe principles of design, layout, measurements, ground preparation, space arrangement, and spatial geometry.
Here are some vastu suggestions for the best sleeping position.
According to Vastu, head should face towards south as it will lead you rich and healthy filling your life with happiness and prosperity. It is because south is associated with positive energy. Scientifically it is also proved, when you place your head towards north, the magnetic pull will strain your brain.
Another, best position is head towards East as this direction provides you energy and also help in overcoming health related ailments.
PNN/Agencies